Friday, June 15, 2007
CRASH DIET
I ONLY LOST 6LBS IN ONE WEEK ...NOT GOOD ENOUGH CONSIDERING MY WEIGHT...I'M GONNA TEST THIS WHOLE VEGGIE/FRUIT AND WATER DIET FOR A WHILE AND SEE HOW IT GOES...WISH ME LUCK
Subscribe to:
Post Comments (Atom)
2 comments:
Oi, achei teu blog pelo google tá bem interessante gostei desse post. Quando der dá uma passada pelo meu blog, é sobre camisetas personalizadas, mostra passo a passo como criar uma camiseta personalizada bem maneira. Até mais.
Hi Mountii,
Loosing 6lbs in 1 week is too much. Loosing 1 to 2 kgs (2/4 lbs) per month is a good average. Take your time, take it easy and for sure it's gonna be well.
I'm overweight too and I lost already 30 kgs within a couple of months. I haven't gained weight in one year and I know that I need time for loosing weight. I only eat in balance (health food of course) and up to my appetize. That's it. I don't worry, I don't focused on any results. I do it and it works perfectly.
Bye and good luck,
Titi
Post a Comment